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Learn These 5 Exercises to Work on Your Flexibility and Share Them With Your Colleagues

Learn These 5 Exercises to Work on Your Flexibility and Share Them With Your Colleagues

Learn These 5 Exercises to Work on Your Flexibility and Share Them With Your Colleagues   Is overwork and lack of time taking a toll on your flexibility? Flexibility is often overlooked in sedentary life. But if you practice stretching your muscles, tendons and ligaments daily, you’ll drastically reduce the risk of accidental injury. Learn these 5 exercises to work on your flexibility and share them with your colleagues. Neck pain Sitting for long hours in front of a computer…

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