Interpersonal relationships - Learningneverstops

How to Improve Relationships Through Transactional Analysis

How to Improve Relationships Through Transactional Analysis Interpersonal relationships bring joy but also sometimes pain. Sometimes we realize that a message would have gone across better if we had known how to express it. Therefore, it is essential to master the tools of NLP (Neuro-Linguistic Programming), the Enneagram, or Transactional Analysis, to improve our daily relationships. Origin of transactional analysis In the 1950s, Eric Berne developed this method of analyzing social relationships under transactional analysis. Why this name? Because it is…

How to Be More Assertive

How to Be More Assertive Summary – What exactly is assertiveness? – How to develop your assertiveness? Interpersonal relationships are made up of exchanges and, for them to be harmonious, it is sometimes necessary to choose assertiveness to express oneself and assert oneself while respecting the opinions of others. This behaviour allows us to use non-violent communication and to avoid any form of conflict. It also allows us to assert ourselves in front of others, whether in our private or…